Sesame seeds, known as “Krishna tila” in Sanskrit, are considered the oldest oilseed crop in the world and have been cultivated for more than 3,500 years. These seeds have a nutty flavour. It has its own peculiar taste which is useful in many Indian and Asian dishes. It has its own edible oil consisting of various healthy properties.
Health benefits
- Helps to Reverse Greying & Promote Healthy Hair
- Useful in improving eye health
- Help in relieving constipation and indigestion
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