Saindhava lavana or rock salt is considered best among all salts. It is the advised for daily use as per ayurved. This salt enhances the taste of formulations and recipes in which it has been used. It is chief ingredient in hingvastak churna which is commonly used for indigestion.
Health benefits
- Helps to improve appetite, removes gas and soothe heartburn
- Useful for relieving throat congestion
- Helps to control spreading of oral infection
- Helps to improve digestion
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