Mustard seeds, known as “sarṣhapa” are used quite a bit in Indian cooking for enhancing the taste and flavour of food. Due to its warming properties it is useful in various health issues. It is one of the main ingredients which is used for giving “tarka” that is ghee or oil with spices.
- Useful for alleviating stomach discomfort such as gas or cramps.
- Helps to improve digestion
- Useful for purging the toxins out of body