Poppy seed, called as “Khas khas” in Sanskrit are being utilised for numerous generation not only in the kitchen but for numerous medicinal purposes to treat various health conditions. They are used (both in the whole and ground forms) as an ingredient in several dishes.
- Useful in issues such as ulcers and constipation
- Helps to enhance digestion
- Useful to improve bone health
- Helps to enhance the production of immune cells in the body