Flax seeds, also known as “atasi” in Sanskrit, are dried seeds derived from a plant which has its own essential oils or edible oil. It has its own flavour and very useful natural supplement which is a source of linoleic acid (omega 3 fatty acids)

Health benefits

• Helps in lowering cholesterol
• Helps in improving digestion
• Supports healthy hair and nails
• Useful for healthy digestive system
• Helps in reducing constipation