Cinnamon, called as “dārugandhaḥ” in Sanskrit, is a powerful spice that has been used medicinally around the world for thousands of years. It is an aromatic spice derived from the bark. It is used daily in many cultures because of the widespread cinnamon benefits, not to mention it is distinctly sweet, has a warming taste and ease of use in recipes.

Health benefits

• Helpful in digestion
• Can be used in tea
• Useful in relieving flatulence
• Relieves bad breath