Black salt or “sauvarchala lavana” in Sanskrit, has been used in Ayurvedic medicines and therapies for centuries, thanks to its numerous health benefits. It is a condiment which is salty with a strong pungent smell which has several medicinal properties. In Ayurved, black salt is considered an aid to digestion.
- Helps in treating constipation and bloating
- Useful in respiratory troubles
- Helps in settling the heartburn problem